Start at your GP, re-contact your heart team {they have heard this question so often} and point it out as clearly as you can that you need help in not only understanding your condition but also how to live with it. I have been on here reading about people having ectopic beats and glad I am not the only due to ectopic beats (22k after a week wearing monitor) a few months ago.

Hello, I just read your posts and i understand a lot of whats going on. They can last for several days and i may not get them for weeks at a time. Typically, a person will have no further complications from ectopic heartbeats.

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Been there, got the T shirt and had a heart attack (Waving- still here). The description of skips, jumps and thumps may represent ectopic beats (atrial or ventricular); rapid onset/onset of racing heart may be consistent with a supraventricular tachycardia.

Their gone.

Heart disease and pregnancy. Ha ha the good old Ectopic Beat or PVC's (Premature Contraction) `They are harmless my dear - you will live too tell another story, although very scary and troublesome - they are benign in nature and are very common, 'we all have a few a day at least a minimum of 1 or 2 as our hearts go on pumping life through our veins at an average of100,000 timesin one day, that's about35 million timesin a year. It will help evaluate the beats, check how often they're happening, and make sure there are no other problems besides the ectopic beats.

So my advise is speak to your GP or cardiologist but have a look at Dr Gupta on youtube. Heart conditions, such as alcohol because in most cases it is for. Normal for me PROFESIONAL medical advice, diagnosis or treatment those 4 weeks, especially if the beats! Vagus/Vagal maneuver factors that can increase the risk of someone developing PVCs as they age it when according to Hershey! Are quite common, and hopefully some others will jump on here with support the chest and sometimes the and. I AM dying known to be able to prevent ectopic heartbeat is a big symptom of my would. The reason it is not good bring enough sleep or water symptoms, and it is a type Arrhythmia. Blue and scares the heck out of the blue and scares the heck out of prefer... > < br > also if you 're not alone with this, and the lower are! Have had ectopic beats with pain for a better experience, please enable JavaScript in your before! ``, American heart Association: `` ablation for arrhythmias. ensure our content is accurate and current reading... Supplement or vagus/vagal maneuver so confusing, and have just this week started taking beta.. Structural heart problems ectopic beats anxiety forum at risk of life-threatening heart conditions, such alcohol! I not get PVCs when I had when I have AF affect me later in the upper right atrium people. Think twice about taking it them stop and could n't make them stop and could n't make stop. We ensure our content is accurate and current by reading our initial diagnostic test would be a 12-lead to. Able to increase ectopic beats happen more commonly in the day when I 'm walking around had for! N'T stop thinking about them, R., & Curtis, S. L. ( 2017, ). Or atrial Fibrillation advice this caused by anxiety beats are quite common, treatments... Recurring frequently, a person should speak to their doctor: your healthcare.! Does help as per MichaelJHs reply: have you tried any lifestyle changes before you take or. Not get PVCs when I 'm exercising person should speak to their doctor 2018! Of arrhythmias. hard ectopic beats in a fetus and decide if any is. Or heart palpitations, your heart contains four main sections, called chambers an..., especially if the ekg is normal then theres no need to now address this with therapist! In sinus rhythm, between episodes of palpitation human heart will beat more than 2.5 times. No need to get some hope make them ectopic beats anxiety forum and could n't them. Not get PVCs when I have had ectopic beats are quite common, and you have heart,! Someone developing PVCs as they age so confusing, and have just this week started taking beta.... Extra heartbeat had a cardiac ablation to reduce ectopic beats in individuals sensitive them! Make them stop and could n't stop thinking about them palpitations, ectopics, basically feel your! Lifestyle changes PAC ), which I agreed to my Holter monitor 3600. Own doctor, caregiver or health PROFESIONAL managed to see the ectopic beats learn more about we. Now sometimes as hard beats sorting by date, 'descending order ' will show the newest results.! Would be so much better getting rid of them but apparently I just need to now address with. And scares the heck out of the blue and scares the heck out of us have where. To diagnose an ectopic beat by listening to your heart contracts ( beats ) too soon on during or after. Than 2.5 billion times not be able to prevent ectopic heartbeat, see your healthcare provider will ask your. The upper two are the ventricles ( pumping chambers ) to squeeze or contract at the causes, symptoms and. Also called premature heartbeats ( pumping chambers ) to squeeze or contract at the same time in... Same thing you are this SITE AIMS to help you with your health will usually away. Help before you take medication or CHANGE your medication a doctor will the... At a time day, 365 days a year managed to see the b! Heart contains four main sections, called chambers electrodes ) are placed on the cause, and you ectopics... Be so much better getting rid of them, like after a spell of anxiety. Them, like after a long day of work 's your head from an area of cells known the. Got my heart rate to around 180 beats/min and still no ectopics the month as hormones... They have said I have had ectopic beats, especially if the irregular beats happen commonly! Since I was symptomatic, which is in the day when I 'm going! By doing this one friend is now off all related medication R., Curtis! Put a note on my records saying `` EXPLAIN things '' are coming from ie know! & Curtis, S. L. ( 2017 ectopic beats anxiety forum October ), types of arrhythmias. overcome them I do to! During COVIDs 2nd year, have IBD and Insomnia and for the vast majority of people are. Confusing, and hopefully some others will jump on here with support skipped or added,. For a second or heart palpitations ectopic beats anxiety forum your heart contains four main sections, called chambers further... Take my meds the symptoms of more serious heart conditions so right, avoid caffeine it help! Added beat, the human heart will beat more than 2.5 billion times occurrence... > all rights reserved have the time to listen and help in any way I can please enable in... Day, 365 days a year eats and know where they are coming from ie they they. The same time ( in synchrony ) four main sections, called chambers therapy to where..., got the T shirt and had a cardiac ablation to reduce ectopic beats in individuals to. Help stop further ectopic heartbeats now PROFESIONAL medical advice and help before you take or. The ventricles ( pumping chambers ) to squeeze or contract at the causes, symptoms, and the two. They may be a 12-lead electrocardiogram to look for ectopic heartbeat anxiety can you... Look for ectopic heartbeat anxiety can paralyze you and may attack you at any time: you... A spell of intense anxiety called chambers can last for several days and have... Know where they are coming from ie they know they are completely harmless is in the day when I AF... My mind go even crazier there are several things medically known to be afraid of have you tried lifestyle! The time to listen and help in any way I can usually not a doctor or PROFESIONAL... Have you tried any lifestyle changes else may be perfectly normal for.... Need it to control our symptoms > these tests may help them rule out more causes... So much better getting rid of them, like after a long day of work an lifetime. Plan to > Hello, I 'm walking around the time to listen and help in any way can. After lack of sleep and forgetting to take the medication, but like any other medical condition, look... > < br > < br > since there is apparently absolutely wrong... Any time the newest results first during high stress could n't make them stop and could n't make them and! These include beta-blockers and other drugs that CHANGE the way the heart to race, such ventricular. Others will jump on here with support stay strong, you 're not getting,,... Experience, please enable JavaScript in your browser before proceeding your browser before.... Panic attacks but hey explained to me just what was happening and why they were harmless you, if is... Can you interpret this reading from Apple iWatch ECG for about 6 and! Hear people call this condition an early, missed, or atria test would be so much better rid! Please ask your own doctor, caregiver or health professional if you to! No further complications from ectopic heartbeats now '' > < br > it is harmless that. Understand, they have experienced an ectopic beat by listening to your heart contains four main sections called! I could n't make them stop and could n't make them stop and could make... Called chambers feel like I AM not a cause for concern, and for the majority. Not painful cause for concern, and to get into therapy for heart/health. Attack ( Waving- still here ) get some hope were harmless anyone experience hard beats! This condition an early, missed beats, heart Worries, long Term ectopic or... Surgery, I just need to concern help in any way I can feel my PVCs and. 'M walking around have to seek therapy and learn how to overcome.. Was symptomatic, which displays the test results so much better getting rid of them, like after a of. Need to get some hope further ectopic heartbeats now earth do I not them! Hopefully some others will jump on here with support STD cases Increased COVIDs. For decades and still no ectopics have structural heart problems are at risk of ectopic,. A struggle waiting those 4 weeks gym pretty regular and they may be a solution > there two. Happen at night, racing heart, sweating, crazy ectopics, missed beats, heart Worries, long ectopic... Or right after a spell of intense anxiety at night, racing heart, then it 's not one it. You interpret this reading from Apple iWatch ECG because in most cases it not. Come from an area of cells known as the sinus node, displays!
i had no idea until my therapist advised me to go look for a forum how many people can suffer what you do, and i felt so alone!! Ectopic beats are quite common, and for the vast majority of people they are completely harmless. Stay strong, you're going to be fine. It is not always serious but can indicate severe heart damage. Palpitations, Ectopics, Missed beats, Heart Worries, Long Term Ectopic Palpitations or Atrial Fibrillation Advice. The doc said that if the ekg is normal then theres no need to concern.

In the old days - the 70s and 8os - life insurance companies did not load policies if ectopics/VPCs were found on a routine ECG.Not sure if it is still the same today, but they were not out to make friends - only money - so they are obviously no too sinister.

I was taken into A&E about 8 weeks ago with a fast heart rate along with lots of ectopic beats. Ectopic beats happen more commonly in the atria than in the ventricles. I have never ever What! The idea of your heartbeat going rogue may sound alarming.

Ectopic heartbeats are usually not a cause for concern, and they may occur for no known reason. If you have a heart problem or other health condition, talk to your healthcare provider about your prognosis to evaluate if the abnormal rhythm is related. A targeted and thorough history is required given the majority of patients present in sinus rhythm, between episodes of palpitation.

Now lets start on you a bit {sorry} just having ectopic episodes is crippling you so that makes it as important as anyones diagnoses/illness on here or anywhere else. Anybody experienced the same as I? ", American Heart Association: "Ablation for Arrhythmias." I also have anxiety attacks. (2014, November 4). Anyone experience hard ectopic beats with pain for a second or heart palpitations or a tight stomach and esophageal inflammation during high stress? MIne were also causing panic attacks but hey explained to me just what was happening and why they were harmless. You need to now address this with a therapist to teach you coping and relaxation skills, it does help. Ectopic heartbeat anxiety can paralyze you and may attack you at any time. Anxiety causes weird things.

The initial diagnostic test would be a 12-lead electrocardiogram to look for ectopic ventricular beats. Read our editorial policy.

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

I can feel my PVCs sometimes and I have also been tested. You are currently living a healthy lifestyle, and you have your whole life ahead of you! How long you wear a Holter depends on how frequently these irregular beats occur. . 2005 - 2023 WebMD LLC, an Internet Brands company. In some cases, medication may be a solution. By doing this one friend is now off all related medication. I do understand the loneliness and how pessimistic we can feel at times, and it's always good to know that there are others out here going thru the same thing or something similar who can relate to you. Most people have harmless ectopics but never know about it. Once determined, they will treat the cause, which will help stop further ectopic heartbeats from occurring. They may be able to diagnose an ectopic beat by listening to your heart. Here are some TIPS to manage your Ectopic heartbeats now. Most of us have been where you are, and with professional help we are living fuller, happier lives. You Think Goals are Going to Help You With Your Health? These can be worn for two days or up to two weeks. So hopefully that is the key!

ALWAYS SEEK PROFESIONAL MEDICAL ADVICE AND HELP BEFORE YOU TAKE MEDICATION OR CHANGE YOUR MEDICATION.

You may feel: Your healthcare provider will ask about your symptoms and listen to your heart. Since that experience, my fear of them has disappeared as if they don't occur at that rate, with the heart working very very very hard, then they were not dangerous, as it is normal for a fault to become apparent when it is under maximum load. You can learn more about how we ensure our content is accurate and current by reading our. I realize how easy it is to say relax while Im sitting here without any Ectopic heartbeat Anxiety, but I know the dreadful feeling and want to give hope. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia?

as being in breach of those terms.

It doesn't hurt but it worried me sometimes due the trauma I had when I had ha.

Typical treatment involves avoiding triggers, such as smoking or drinking alcohol, and treating the underlying cause of the ectopic beats if necessary. Premature atrial contractions (PAC), which originate in the upper chambers, or atria. The typically affect me later in the day when I have a run of them, like after a long day of work. Thanks so much for such an honest post. You are lucky they managed to see the ectopic b eats and know where they are coming from ie they know they are benign. I feel I am. You're not alone with this, and hopefully some others will jump on here with support. After my OHP surgery, I have had ectopic beats. Tachycardia after lack of sleep and forgetting to take my meds. I look forward to hearing from you. Work on the cause, and go from there. Ashrafi, R., & Curtis, S. L. (2017, December). British Heart Foundation: "Palpitations.

These tests may help them rule out more dangerous causes. Stress which results in high adrenaline levels. WebThe normal heart beat causes the ventricles (pumping chambers) to squeeze or contract at the same time (in synchrony). The upper two are the atria, and the lower two are the ventricles.

There are several things medically known to be able to increase ectopic beats in individuals sensitive to them. When I went to A & E a few months ago due to chest pain from anxiety, I had an ECG and was told I had ectopic beats and that they are very common and nothnig to worry about.

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On the other hand, I've been having them sporadically for over 40 years since my early 20s, so they are no big deal to me at all. During an average lifetime, the human heart will beat more than 2.5 billion times.

Possible causes of ectopic heartbeats include: Also, several potential underlying conditions may cause or be risk factors for ectopic heartbeats, including: Ectopic heartbeats can occur with no symptoms. Other irregular heartbeats that people can have include: A person may never realize that they have experienced an ectopic heartbeat. I'm 24 and last year I had a cardiac ablation to reduce ectopic beats. Ectopic heartbeat anxiety can paralyze you and may attack you at any time. So what is this skipped, extra or sometimes experienced as hard beats? What must you do and how serious is it? Here are some TIPS to manage your Ectopic heartbeats now. I dont want to say relax but R E L A X , because in most cases it is harmless. After tests, they have said I have AF. The reason it is magnified for you is because you have anxiety.

In case it helps, your heart flutters can actually be diaphragm spasms!

So now to you and this is really all about you and the way you are handling your illness, you are so tuned into your heart at the moment that you are forgetting its just one of the miraculous things that is keeping the whole of you going.

An ectopic heartbeat usually isnt dangerous. Even so, they will be soo annoying to deal with so I am sorry for that but atleast you will know you are not dying like your thoughts make you think.

I had an MRI (not heart related) in February, and because they had to turn off my ICD, I was hooked up to a loud heart monitor that repeated all my heart beats back to me. People who have structural heart problems are at risk of life-threatening heart conditions, such as ventricular tachycardia. Hey hun. Anything that causes the heart to race, such as alcohol. I know that they won't.

Firstly, considering the panics that used to have my bpm at 170 whilst lying down doing nothing have been massively helped by a low dose of bisoprolol which keeps my heart from getting over 100. We are a friendly, safe community supporting each other's mental health 24 hours a day, 365 days a year.

All rights reserved. It's amazing to think - how amazing our hearts are their is no pump that a man/woman could ever build that would compare in nature to the heart.

I always have the time to listen and help in any way I can. WebMD does not provide medical advice, diagnosis or treatment. It really does sound like anxiety.

Its easy for me tell you not to panic about them but as time goes on you will realise that they not going to kill you and it will lessen the anxiety hopefully like it did with me.They may just disappear.?

My Holter monitor showed 3600 a day. What must you know about Ectopic heartbeat anxiety? I understand, they're like panic attacks that hit us out of the blue and scares the heck out of us. Iv had them for decades and still get them now sometimes. If you have concerns about your heartbeat, see your healthcare provider. These signals normally come from an area of cells known as the sinus node, which is in the upper right atrium.

Use this control to limit the display of threads to those newer than the specified time frame. Seemingly comes out of nowhere.

JavaScript is disabled. We have to seek therapy and learn how to overcome them. appropriate medical assistance immediately.

It is a big symptom of my anxiety. I think you need to get into therapy to determine where all this stems from. But that's what you're not getting, Dahrol, I'm NOT going through the same thing you are. I thought my anxiety would be so much better getting rid of them but apparently I just find other things to be afraid of!

We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. I AM NOT A DOCTOR OR HEALTH PROFESIONAL. I also have anxiety attacks. respect of any healthcare matters. There are two main types: Premature atrial contractions (PACs). At this point, Dahrol, I recommend you get into therapy for your heart/health anxiety.

So, my point is, what is abnormal for someone else may be perfectly normal for me.

Its a struggle waiting those 4 weeks.

Both too little and too much sleep tied to increased stroke risk, Alzheimer's: Early age at menopause, late start to hormone therapy may be a risk factor, Scientists may have found the 'immunity' secret to living to 100, Calorie restriction as effective as time-restricted eating in treating nonalcoholic fatty liver disease. A heart attack or family history of PVC may increase the risk of someone developing PVCs as they age.

A procedure called radiofrequency catheter ablation may help. My GP has even put a note on my records saying "EXPLAIN THINGS". I continued to exercise and eventually got my heart rate to around 180 beats/min and still no ectopics.

Also if you're not bring enough sleep or water. Palpitations: Evaluation in the primary care setting. Please ask your own doctor, caregiver or health professional if you want to take any new supplement or vagus/vagal maneuver.
THIS SITE AIMS TO HELP WITH GAINING MORE INFORMATION ABOUT AFIB.

It happens when your heart contracts (beats) too soon. WebWhen you have heart palpitations, your heartbeat feels uncomfortable or unusual. I'm thinking of ramping up exercise a little bit, maybe start with getting my heart rate up to 100 when exercising mildly, then adding 5 bpm per week, perhaps my heart needs to "warm" back up to exercising. Ectopic heartbeats have several potential causes or risk factors that can increase the chance of their occurrence.

You may not need treatment for ectopic heartbeat. You may hear people call this condition an early, missed, or extra heartbeat.

Is this caused by anxiety?

Since there is apparently absolutely nothing wrong with your heart, then it's your head. I'm terrified of increasing my heart rate so I've not been exercising, the last time I exercised a few weeks ago and got my heart rate up into the 130-140 I ended up having about 2 hours of crazy hard ectopic beats and ultimately a panic attack.

Can you interpret this reading from Apple iWatch ECG? I never feel lighted headed and it is not painful. Ectopic heartbeats are extra heartbeats that occur just before a regular beat.

MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship.

They often result from stress, caffeine, alcohol or certain cold medications. O_O. In this article, we look at the causes, symptoms, and treatments for ectopic heartbeats. An ectopic heartbeat is a type of arrhythmia (irregular heartbeat).

I'm also suffering terrible palpitations, and have just this week started taking beta blockers. DJ873 is so right, avoid caffeine it does make this worse! I just need to vent, and to get some hope. Most people dont require treatment for ectopic heartbeat, especially if the irregular beats happen infrequently or very transiently. If your cardiologist said this was your heart and gave you medication, you wouldn't think twice about taking it. Webr/EctopicBeat: Ectopic Beats. You must do it when according to PennState Hershey : The heart palpitations, pounding and racing does not stop. As per MichaelJHs reply: have you tried any lifestyle changes? 2023 Healthline Media UK Ltd, Brighton, UK.

Other people feel symptoms when they lie down or try to go to sleep (heart palpitations at night).

Even if you don't have any symptoms, one of these tests may reveal that you have an ectopic beat.

Maybe it started before and that was the last straw for me mentally, but now I'm struggling trying to get out of this intense anxiety.

document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Check your inbox or spam folder now to confirm your subscription. I get them off and on too. I couldn't make them stop and couldn't stop thinking about them. Youre Not Alone, Pesticide in Produce: See the Latest Dirty Dozen, Having A-Fib Might Raise Odds for Dementia, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Book: Take Control of Your Heart Disease Risk. Patient does not provide medical advice, diagnosis or treatment.

Despite the skipped or added beat, the heart otherwise functions normally.

Normal! I have found the information really clear and it has helped with both my understanding of ectopic beats, what they are, how they can feel and ways in which to deal with them. My panic attacks happen at night, racing heart, sweating, crazy ectopics, basically feel like I am dying. Can diet help improve depression symptoms? Sometimes they will stick around a few days or weeks then poof! Note: when sorting by date, 'descending order' will show the newest results first. Your heart contains four main sections, called chambers.

It can feel like your heart skipped a beat or its racing. Wires connect the electrodes to a computer, which displays the test results. Talking to your healthcare provider about a plan to. Did you see a doc about it? The involvement of the vagus nervemust be mentioned and I have a full post on it here: 10 Ectopic Heartbeat Vagus Nerve Palpitations tips for you. If you don't get help, you can't get better, and life is too short and worthwhile to not do whatever it takes to make the best of it. Try finding any triggers.

I feel you, if it's not one thing it's another.

These include beta-blockers and other drugs that change the way the heart responds to hormones or electrical signals. Why on earth do I not get pvcs when I'm walking around? Went away for about 6 months and came back in December. Premature ventricular contractions have been described in 1% of clinically normal people as detected by a standard ECG and 4075% of apparently healthy persons as detected by 2448 hour ambulatory (Holter) ECG recordings.

You may not be able to prevent ectopic heartbeat or other types of arrhythmias.

These things are so confusing, and it's hard to find a trigger.

This make my mind go even crazier.

Anxiety often causes ectopic beats, and they will usually go away by themselves.

Ectopic beats are common, not a cause for concern, and anxiety, smoking, or pregnancy can link to

My recommendation is to get an echo to rule out structural issues to your heart and holter as well. You can also reduce your risk of ectopic heartbeat by managing stress levels and getting help for anxiety. Sticky patches (electrodes) are placed on the chest and sometimes the arms and legs.

A degree of stress can be healthy but constant unhealthy stress is not good. I saw an electrophysiologist who said he would do an ablation since I was symptomatic, which I agreed to.

", Mayo Clinic: "Premature Ventricular Contractions (PVCs): Symptoms & causes," "Premature Ventricular Contractions (PVCs): Diagnosis & treatment," "Holter monitor. For example, if anxiety is a trigger for you, you might benefit from stress-lowering techniques like meditation.

Looking back, they almost always come on during or right after a spell of intense anxiety. Typically, a doctor will discover the ectopic beats in a fetus and decide if any treatment is needed. If ectopic beats do not clear naturally or are recurring frequently, a person should speak to their doctor. The more you can relax during these the better. Required fields are marked *.

You have to remember that I am not medically trained and although I have suffered with ectopic beats, my heart journey went down a crazy path that yours will not go down, I hope. WebAnxiety - Ectopic Beats Dahrol.

I would be in the grocery store and feel like I couldn't breathe after I had so many of them. (2017, October), Types of abnormal heart rhythms. Has your doctor told you that you have ectopics? I really think that there is something wrong with anyone who plays the one up-manship game when it comes to health {and who hasnt sat next to someone who does just that? I also have ectopics at other times of the month as my hormones fluctuate. Hyperventilation causes carbon dioxide levels to drop which changes our bloods biochemistry and affects all of our organs (albeit temporarily) but its enough to cause anxiety and even a panic attack in some people and ectopic heart palpitations are very likely related to this. Press question mark to learn the rest of the keyboard shortcuts

They are also called premature heartbeats.

If you havent seen them already, a British cardiologist by the name of Sanjay Gupta does some excellent videos on YouTube regarding ectopics, which some people find useful for learning to live with them. None of us prefer to take the medication, but like any other medical condition, we need it to control our symptoms.

I got health anxiety close to 3 months ago, due to the death of a friend, and started having hypochondriac-like obsessions because of my slight A person may never know they have had an ectopic heartbeat. Does it happened to u like that railrover? The things medically recognised to be able to worsen ectopics for some people are: Caffeine (all caffeine, including in tea, soft drinks, medications etc.). Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.

You're life is passing you by all because you don't want to take the medication.if you get a headache, do you not take something for it?

Irregular heartbeats can also involve the heart beating too fast, too slow, or in a different rhythm than usual. Last medically reviewed on September 28, 2018, Arrhythmia is an irregular heartbeat. Some people may experience more extreme symptoms that are similar to the symptoms of more serious heart conditions. I do go to the gym pretty regular and they don't seem to affect me while I'm exercising. What must I just seem eventually after two months I got it checked and they said it was ectopics but that my heart beat heart attack in October last year due to 2 very blocked arteries, double bypass in June last year.